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Jambon d'Ardenne
Jambon d'Ardenne by Marcassou provides 204 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 246 −17% |
| Total fat | 11 g | 13.9 −21% |
| Saturated fat | 4.2 g | 5.2 −19% |
| Carbohydrates | 0.2 g | 0.8 −76% |
| Total sugars | 0.2 g | 0.4 −50% |
| Added sugars | 0 g | 1 −100% |
| Protein | 26 g | 29.3 −11% |
| Salt | 5.3 g | 4.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
viande de porc, sel de mer, sel, épices, plantes aromatiques, conservateur melkeiwit : E250, E252, fumée, traitement de surface conservateur : E202
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Labels & certifications
- No glutenNo coloringsPGIGreen Dot
- Sold in
- France
- Barcode
- 5411328044235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon d'Ardenne?
Jambon d'Ardenne contains 204 kcal per 100 g.
How much sugar is in Jambon d'Ardenne?
Jambon d'Ardenne has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'Ardenne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon d'Ardenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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