Jambon serrano intercalaire

by Gusto Y Sabor 0.090 kg in Raw cured ham Barcode 3760065420782

Jambon serrano

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon serrano intercalaire by Gusto Y Sabor provides 181 kcal per 100 g, with 0.8 g of sugars and 27.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 0.090 kg pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.8 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 246 −26%
Total fat 7.9 g 13.9 −43%
Saturated fat 3.4 g 5.2 −35%
Carbohydrates 0.8 g 0.8
Total sugars 0.8 g 0.4 +100%
Added sugars 0.4 g 1 −60%
Dietary fiber 0 g 0.2 −100%
Protein 27.4 g 29.3 −7%
Salt 4.5 g 4.9 −7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 4%
Sugars higher 17%
Salt lower 24%
Saturated fat lower 12%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, sucre, conservateurs (E250, E252), antioxydant (E301)

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.090 kg
Labels & certifications
Green DotCalicer
Sold in
France
Barcode
3760065420782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano intercalaire?

Jambon serrano intercalaire contains 181 kcal per 100 g.

How much sugar is in Jambon serrano intercalaire?

Jambon serrano intercalaire has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano intercalaire healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon serrano intercalaire vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon serrano intercalaire contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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