View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon serrano
Jambon serrano by Intermarché provides 239 kcal per 100 g, with 0.5 g of sugars and 29.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 0,109 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 245 |
| Total fat | 13.2 g | 13.9 −5% |
| Saturated fat | 4.2 g | 5.2 −19% |
| Carbohydrates | 0.8 g | 0.8 |
| Total sugars | 0.5 g | 0.4 +25% |
| Added sugars | 2.3 g | 1 +129% |
| Protein | 29.3 g | 29.3 |
| Salt | 4.5 g | 4.8 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine : Espagne), sel, dextrose, conservateurs nitrate de potassium et nitrite de sodium, antioxydant : ascorbate de sodium. Produit certifié par ICC N exp : JS-066}21
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,109 kg
- Labels & certifications
- TSG
- Sold in
- France
- Barcode
- 0211467021389
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon serrano?
Jambon serrano contains 239 kcal per 100 g.
How much sugar is in Jambon serrano?
Jambon serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon serrano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 More raw cured ham
View all →
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3 More from Intermarché
View all →
d NOVA 4 
b NOVA 1 
d NOVA 3 
e NOVA 4 
b NOVA 1 
e NOVA 4