Nutrition report ready

Jamón serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score E NOVA 3

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Jamón serrano by Bonarea

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Jamón serrano

by Bonarea 213 g in Raw cured ham Barcode 569008500119002642
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jamón serrano by Bonarea provides 264 kcal per 100 g, with 0 g of sugars and 30.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 213 g pack.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
5.6 g · High
Sugars
0 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 246 +8%
Total fat 15.5 g 13.9 +11%
Saturated fat 5.6 g 5.2 +7%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Protein 30.5 g 29.3
Salt 5.1 g 4.9 +5%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 28%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 43%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, sal, conservantes (nitrito de sdioiy nitrato de potasio) y antioxidante (isoascorbato de sodio)

Palm oil freeNot veganNot vegetarian

Product details

Quantity
213 g
Labels & certifications
No glutenTSG
Sold in
Spain
Barcode
569008500119002642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano?

Jamón serrano contains 264 kcal per 100 g.

How much sugar is in Jamón serrano?

Jamón serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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