Jambon Sec Supérieur affiné 9 mois

by Maison milhau 80 g in Raw cured ham Barcode 3289010003110
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon Sec Supérieur affiné 9 mois by Maison milhau provides 233 kcal per 100 g, with 0.3 g of sugars and 29.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.3 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 246 −5%
Total fat 12.9 g 13.9 −7%
Saturated fat 4.8 g 5.2 −8%
Carbohydrates 0.3 g 0.8 −64%
Total sugars 0.3 g 0.4 −25%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 29.3 g 29.3
Salt 4.2 g 4.9 −13%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 42%
Sugars lower 42%
Salt lower 18%
Saturated fat lower 44%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc origine France, sel, conservateur : nitrate de potassium

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
French meatFrench porkGreen Dotsuperior quality
Sold in
France
Barcode
3289010003110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sec Supérieur affiné 9 mois?

Jambon Sec Supérieur affiné 9 mois contains 233 kcal per 100 g.

How much sugar is in Jambon Sec Supérieur affiné 9 mois?

Jambon Sec Supérieur affiné 9 mois has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sec Supérieur affiné 9 mois healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Sec Supérieur affiné 9 mois vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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