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Speck italien fumé
Jambon cru fumé
Speck italien fumé by Dia provides 236 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 236 kcal | 245 |
| Total fat | 14 g | 13.9 |
| Saturated fat | 5.6 g | 5.2 +7% |
| Carbohydrates | 0.5 g | 0.8 −39% |
| Total sugars | 0.5 g | 0.4 +25% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 27 g | 29.3 −8% |
| Salt | 4.3 g | 4.8 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel, épices et plantes aromatiques, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium.
- May contain traces
- CeleryEggsMilkMustardNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Labels & certifications
- Green DotMade in Italy
- Sold in
- France
- Barcode
- 8480017032829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speck italien fumé?
Speck italien fumé contains 236 kcal per 100 g.
How much sugar is in Speck italien fumé?
Speck italien fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speck italien fumé healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speck italien fumé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speck italien fumé contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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