Jamon Serrano

by Zaino 0.500 kg in Raw cured ham Barcode 8427926069188
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamon Serrano by Zaino provides 233 kcal per 100 g, with 0.5 g of sugars and 37 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 0.500 kg pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 246 −5%
Total fat 9.7 g 13.9 −30%
Saturated fat 3.4 g 5.2 −35%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0.3 g 1 −75%
Dietary fiber 0 g 0.2 −100%
Protein 37 g 29.3 +26%
Salt 5.6 g 4.9 +15%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 42%
Sugars lower 50%
Salt higher 16%
Saturated fat lower 12%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, sucre, acidifiant: citrate de sodium, conservateurs: nitrite de sodium et nitrate de potassium, antioxydant: ascorbate de sodium

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.500 kg
Labels & certifications
Green DotMade in SpainTSG
Sold in
France
Barcode
8427926069188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano?

Jamon Serrano contains 233 kcal per 100 g.

How much sugar is in Jamon Serrano?

Jamon Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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