Category

Oat

458 Oat products average 353 kcal, 5.5 g of sugars and 11.8 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).

Lowest in sugar: Old Fashioned Oats (0 g per 100 g)

a b c d e
458 products
Dobrá kaše ovesná jahoda
Dobrá kaše ovesná jahoda
Bona Vita · 55 g
385 kcal
8.1 Fat g
17 Sugar g
0.6 Salt g
per 100 g · 9.7 g protein
Oat
Harina de avena sabor mantequilla de cacahuete con edulcorante
Harina de avena sabor mantequilla de cacahuete con edulcorante
Max Protein
360 kcal
6 Fat g
1 Sugar g
— Salt
per 100 g · 13 g protein
Oat
Hafer entspelzt
Hafer entspelzt
Davert · 500g
349 kcal
7.1 Fat g
1.1 Sugar g
— Salt
per 100 g · 11 g protein
Oat
Steel cut oats a
Steel cut oats
Unknown brand
386 kcal
8 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Oat
Gold d’Or Quick oats a
Gold d’Or Quick oats
Unknown brand
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Oat
Boom Box
Boom Box
Boom Box
365 kcal
4.9 Fat g
2.7 Sugar g
— Salt
per 100 g · 11.3 g protein
Oat
Instant porridge raspberry
Instant porridge raspberry
Tesco · 4×65g
Nutrition data not available
Oat
Oat flakes
Oat flakes
Unknown brand
366 kcal
7.6 Fat g
0.5 Sugar g
— Salt
per 100 g · 13 g protein
Oat
Avena decorticata
Avena decorticata
Despar · 500 g
Nutrition data not available
Oat
Oats bread
Oats bread
REEF · 1 serving
231 kcal
5.9 Fat g
— Sugar
0.1 Salt g
per 100 g · 8.1 g protein
Oat
b
Whites toasted oats apple and cinnamon crunch
Unknown brand
428 kcal
13 Fat g
16.8 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Oat
Quick oats b
Quick oats
Unknown brand · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Oat
Oats Apple & Blueberry c NOVA 4
Oats Apple & Blueberry
Golden bridge · 8 x 36 g
381 kcal
5.9 Fat g
21.4 Sugar g
0.1 Salt g
per 100 g · 8 g protein
Palm oil free
Old Fashioned Oats a NOVA 1
Old Fashioned Oats
Wegmans · 18 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
High Protein Oats b NOVA 4
High Protein Oats
Yoga Bar
177 kcal
3.6 Fat g
6.2 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Raisins & Almonds Instant Oatmeal b NOVA 1
Raisins & Almonds Instant Oatmeal
Avelina · 12.3 oz
375 kcal
10 Fat g
5 Sugar g
0.2 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 1 allergen
Haferkleie a NOVA 1
Haferkleie
Bioland · 500g
358 kcal
7.8 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Scrunchy Honey Nut Toasted Oats d NOVA 4
Scrunchy Honey Nut Toasted Oats
Shop Rite
390 kcal
4.9 Fat g
29.3 Sugar g
1.7 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Organic Steel Cut Oats a NOVA 1
Organic Steel Cut Oats
Wegmans
300 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Płatki owsiane błyskawiczne a NOVA 1
Płatki owsiane błyskawiczne
Melvit · 500g
369 kcal
6.8 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Avena pelada integral a NOVA 1
Avena pelada integral
Biocop
341 kcal
5.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 11.3 g protein
2 allergens
Oats a NOVA 1
Oats
GRANVITA · 16.01 oz (454g)
400 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Avena en grano a NOVA 1
Avena en grano
Biográ · 500 g
356 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Multigrain Porridge a NOVA 1
Multigrain Porridge
Stoats · 40 g
368 kcal
8 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen