View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haferkleie
Haferkleie by Bioland provides 358 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 353 |
| Total fat | 7.8 g | 7.8 |
| Saturated fat | 1.5 g | 1.7 −13% |
| Carbohydrates | 50 g | 56.7 −12% |
| Total sugars | 1.9 g | 5.5 −65% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 14 g | 8.6 +63% |
| Protein | 14 g | 11.8 +19% |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferkleie
- Allergens
- Gluten
- May contain traces
- GlutenLupinMustardSoybeans
Product details
- Quantity
- 500g
- Sold in
- Germany
- Barcode
- 4068134162946
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haferkleie?
Haferkleie contains 358 kcal per 100 g.
How much sugar is in Haferkleie?
Haferkleie has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferkleie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haferkleie contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4 More from Bioland
View all →
a NOVA 3 
a NOVA 1 
d NOVA 3 
e NOVA 4 
b NOVA 1 
d NOVA 4