Avena pelada integral by Biocop

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Avena pelada integral

by Biocop in Oat Barcode 8423903001240
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Avena pelada integral by Biocop provides 341 kcal per 100 g, with 1 g of sugars and 11.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category. Contains: lupin, peanuts.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 353
Total fat 5.1 g 7.8 −35%
Saturated fat 1 g 1.7 −42%
Carbohydrates 54.4 g 56.7
Total sugars 1 g 5.5 −82%
Added sugars 0 g 2.8 −100%
Dietary fiber 16.1 g 8.6 +87%
Protein 11.3 g 11.8
Salt 0 g 0.2 −83%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 13%
Sugars lower 27%
Salt higher 38%
Saturated fat lower 22%
Protein top 65%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% avena *De agricultura biolôgica. Puede contene eazas de soja, frutos ses. os. cacahuetes y altramuces

Not veganNot vegetarian
Allergens
LupinPeanuts

Product details

Labels & certifications
Organic
Sold in
France
Barcode
8423903001240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena pelada integral?

Avena pelada integral contains 341 kcal per 100 g.

How much sugar is in Avena pelada integral?

Avena pelada integral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avena pelada integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena pelada integral vegan?

Based on its ingredient list, it is not vegan.

What allergens does Avena pelada integral contain?

According to the label data it contains: Lupin, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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