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Organic Steel Cut Oats
Organic Steel Cut Oats by Wegmans provides 300 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 150 kcal | 353 −15% | |
| Total fat | 5 g | 2.5 g | 3% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 54 g | 27 g | 10% | 56.7 −5% |
| Total sugars | 0 g | 0 g | 5.5 −100% | |
| Dietary fiber | 8 g | 4 g | 14% | 8.6 −7% |
| Protein | 10 g | 5 g | 10% | 11.8 −15% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Steel Cut Oats
- May contain traces
- EggsGlutenMilkNutsPeanutsSoybeans
Product details
- Serving size
- 50g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0289620401644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Steel Cut Oats?
Organic Steel Cut Oats contains 300 kcal per 100 g and about 150 kcal per serving (50g).
How much sugar is in Organic Steel Cut Oats?
Organic Steel Cut Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Steel Cut Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Steel Cut Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Steel Cut Oats contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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