Category
Kefir
1,217 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
d NOVA 4 Kefir Multifruttti
70
kcal
1.3
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c Kéfir
58
kcal
3.3
Fat g
3.8
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Kefir
45
kcal
1.6
Fat g
3.9
Sugar g
0.1
Salt g
per 100 ml · 3.7 g protein
c NOVA 1 Kefir Yogurt
76
kcal
4.1
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
b NOVA 4 Kefir drink vanilla
60
kcal
2.6
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d NOVA 4 Kefir melograno e lampone
65
kcal
1.3
Fat g
9.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 1 Kefir
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
c NOVA 4 Yes valley organic keffir
60
kcal
1.6
Fat g
6.9
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Kefir Natural
66
kcal
3.6
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
d NOVA 3 Kefir Bianco
90
kcal
5
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Kefir Mixed Berry
56
kcal
1.3
Fat g
7.4
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
Kéfir natural 0% M.G.
33
kcal
0.1
Fat g
—
Sugar
—
Salt
per 100 g · 3.5 g protein
b Kefir
41
kcal
1.4
Fat g
4
Sugar g
0
Salt g
per 100 ml · 3.3 g protein
Natural Kéfir Líquido
44
kcal
1.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c Kefir Natural
66
kcal
3.6
Fat g
3.9
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
c NOVA 1 Kefir natural
65
kcal
2.9
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
NOVA 4 Kéfir sabor arándanos
71
kcal
3.1
Fat g
—
Sugar
—
Salt
per 100 g · 3.1 g protein
b Kéfir Bajo Contenido en Grasa
43
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
e NOVA 4 Yeo Valley Organic Kefir Strawberry Fermented Yoghurt
79
kcal
1.9
Fat g
9.5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b NOVA 4 Kefir
58
kcal
2
Fat g
4.3
Sugar g
0.2
Salt g
per 100 g · 5 g protein
c NOVA 4 Kéfir kokaz
65
kcal
2.6
Fat g
5.5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b NOVA 1 Kefir
45
kcal
1.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Kéfir de lait
42
kcal
1.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Kéfir
34
kcal
0.3
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein