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Kefir melograno e lampone
Kefir melograno e lampone by nöm provides 65 kcal per 100 g, with 9.7 g of sugars and 3.5 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 480g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 65 kcal | 61 +7% | |
| Total fat | 1.3 g | 1.3 g | 2% | 2.5 −48% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.6 −50% |
| Carbohydrates | 9.8 g | 9.8 g | 4% | 6.1 +60% |
| Total sugars | 9.7 g | 9.7 g | 5.5 +76% | |
| Added sugars | 13.6 g | 13.6 g | 27% | 2.1 +556% |
| Protein | 3.5 g | 3.5 g | 7% | 3.3 +6% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir senza lattosio (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus bulgaricus, Streptococcus thermophilus, Lactococcus lactis, Lactococcus cremoris), preparazione di lampone e melograno 14% (zucchero, purea di lamponi 17,9%, succo di melograno da concentrato 10,7%, pectina, aromi, acido citrico, citrati di sodio, concentrato colorante carota)
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480g
- Serving size
- 100 g
- Labels & certifications
- No glutenCarbon compensated productNo GMOsNo coloringsNo lactose
- Sold in
- Italy
- Barcode
- 8034066307188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir melograno e lampone?
Kefir melograno e lampone contains 65 kcal per 100 g and about 65 kcal per serving (100 g).
How much sugar is in Kefir melograno e lampone?
Kefir melograno e lampone has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir melograno e lampone healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir melograno e lampone vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir melograno e lampone contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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