Kefir Yogurt

by Graham's 350g in Kefir Barcode 5025840005430
Average nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Kefir Yogurt by Graham's provides 76 kcal per 100 g, with 4.3 g of sugars and 5.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 350g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 61 +25%
Total fat 4.1 g 2.5 +65%
Saturated fat 2.1 g 1.6 +32%
Carbohydrates 4.3 g 6.1 −30%
Total sugars 4.3 g 5.5 −22%
Added sugars 0 g 2.1 −100%
Protein 5.1 g 3.3 +54%
Salt 0.1 g 0.1 +24%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 16%
Sugars lower 49%
Salt higher 13%
Saturated fat higher 29%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt (milk) fermented with live kefir cultures

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
350g
Labels & certifications
Vegetarian Society Approved
Sold in
United Kingdom
Barcode
5025840005430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Yogurt?

Kefir Yogurt contains 76 kcal per 100 g.

How much sugar is in Kefir Yogurt?

Kefir Yogurt has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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