Kefir Yoghurt

by Graham's 350 g in Kefir Barcode 5025840005454
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kefir Yoghurt by Graham's provides 77 kcal per 100 g, with 6 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 350 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (175 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 135 kcal 61 +27%
Total fat 3.4 g 6 g 8% 2.5 +37%
Saturated fat 1.5 g 2.6 g 13% 1.6 −5%
Carbohydrates 6.5 g 11.4 g 4% 6.1 +6%
Total sugars 6 g 10.5 g 5.5 +9%
Added sugars 0.5 g 0.9 g 2% 2.1 −76%
Protein 4.8 g 8.4 g 17% 3.3 +45%
Salt 0.2 g 0.3 g 0.1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 15%
Sugars higher 29%
Salt higher 12%
Saturated fat higher 46%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt (milk) (86%) fermented with live kefir cultures*, passion fruit juice (3%), alphonso mang puree (1%), papaya juice concentrate (1%), sugar, water cornflour, flavourings, concentrates (lemon, safflower) *Contains 13 live cultures including: Bifidobacterium lactis, L acidophilus, L. rhamnosus, Bifidobacterium infantis, L. paracasei, L. fermentum, S. thermophilus L delbrueckil subsp. lactis.

Not veganVegetarian
Allergens
Milk

Product details

Quantity
350 g
Serving size
1 portion (175 g)
Labels & certifications
VegetarianVegetarian Society Approved
Sold in
United Kingdom
Barcode
5025840005454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Yoghurt?

Kefir Yoghurt contains 77 kcal per 100 g and about 135 kcal per serving (1 portion (175 g)).

How much sugar is in Kefir Yoghurt?

Kefir Yoghurt has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir Yoghurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir Yoghurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir Yoghurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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