Graham's Gold Smooth

by Graham's 1l in Whole milks Barcode 5025840000978
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graham's Gold Smooth by Graham's provides 74 kcal per 100 ml, with 4.4 g of sugars and 3.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category and comes in a 1l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
4.8 g · Moderate
Saturated fat
3.1 g · High
Sugars
4.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 74 kcal 74 kcal 66 +13%
Total fat 4.8 g 4.8 g 6% 3.6 +33%
Saturated fat 3.1 g 3.1 g 16% 2.3 +34%
Carbohydrates 4.4 g 4.4 g 2% 4.9 −11%
Total sugars 4.4 g 4.4 g 4.8 −8%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.6 g 3.6 g 7% 3.3 +8%
Salt 0.1 g 0.1 g 0.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories higher 2%
Sugars lower 6%
Salt lower 8%
Saturated fat higher 2%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FULL CREAM MILK

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1l
Serving size
100 ml (100 ml)
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
5025840000978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham's Gold Smooth?

Graham's Gold Smooth contains 74 kcal per 100 ml and about 74 kcal per serving (100 ml (100 ml)).

How much sugar is in Graham's Gold Smooth?

Graham's Gold Smooth has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Graham's Gold Smooth healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graham's Gold Smooth vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graham's Gold Smooth contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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