Top 10 · Updated October 2026

Best Low-Sugar Whole Milks

The 10 lowest-sugar whole milks products on this list range from 0 g to 1 g of sugar per 100 g. The whole milks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1647 whole milks with complete data.

1

Leche entera fresca

Bonarea · 100 ml

b 64 kcal 0 g sugar 3.2 g protein 3.6 g fat

Also: No additives
2

Lait entier bio pasteurise

Les Fromages de Stéphanie

b 63 kcal 0 g sugar 3.2 g protein 3.5 g fat

Also: No additives
3

Vollmilch, lait entier

Milbona · 1 l

b NOVA 1 65 kcal 0 g sugar 3.2 g protein 3.6 g fat

Also: No additives
4

Lait entier

b 65 kcal 0 g sugar 3.3 g protein 3.6 g fat
5

Lait entier lactel

Lactel

b 64 kcal 0 g sugar 3.2 g protein 0 g fat
6

Whole Milk

Cub

b 63 kcal 0 g sugar 3.3 g protein 3.3 g fat
7

Lait entier bio

· 1l

c 68 kcal 0 g sugar 0.1 g protein 3.9 g fat
8

Leche fresca entera

b 62 kcal 0.4 g sugar 3.2 g protein 3.5 g fat
9

Vollmilch 3,5%, 3,5%

Milbona · 1 l

b 65 kcal 1 g sugar 3.2 g protein 3.6 g fat

Also: No additives
10

Lait entier

Inex

b 64 kcal 1 g sugar 3.2 g protein 3.6 g fat

How we built this list

We ranked all published whole milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More whole milks rankings

Healthiest Whole Milks by Nutri-Score Highest-Protein Whole Milks Least Processed Whole Milks Lowest-Calorie Whole Milks All whole milks