Category
Kefir
1,217 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
c NOVA 3 Activia Kéfir Auténtico
58
kcal
3.3
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Kefir bianco naturale
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b Chefir pur si simplu
57
kcal
3.3
Fat g
3.7
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Kéfir de chèvre
57
kcal
3.1
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Biotiful Dairy Organic Kefir
58
kcal
3
Fat g
2.8
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b NOVA 3 Product 20415044
42
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Kefir Nature
74
kcal
4
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
b NOVA 1 Fettarmer Kefir mild
45
kcal
1.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Halfvolle Kefir mild
44
kcal
1.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Kefir
46
kcal
1.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
c NOVA 4 Kéfir con probioticos
68
kcal
3.6
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 4.6 g protein
b NOVA 1 Kéfir lait fermenté
34
kcal
0.3
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
b NOVA 1 Kefir naturel
58
kcal
3.1
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Kefir Avena e Noci
107
kcal
4.7
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b NOVA 1 Kefir Natural
45
kcal
1.4
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c Graham’s Natural Kefir
58
kcal
3
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Kefir drink mango
65
kcal
2.6
Fat g
5.5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b NOVA 4 Kefir desnatado 0% M.G. Pastoret
31
kcal
0.1
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Kefir
46
kcal
1.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Kefir
63
kcal
3.3
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Kéfir
66
kcal
3.6
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
NOVA 1 Kefir cultured milk drink
59
kcal
2.9
Fat g
2.8
Sugar g
—
Salt
per 100 ml · 3.5 g protein
b Product 9100000822037
62
kcal
3.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
c NOVA 4 Kefir arandanos
72
kcal
3.1
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein