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Κεφιρ μπανανα βρωμη μελι
Κεφιρ μπανανα βρωμη μελι by Κουκάκη provides 61 kcal per 100 ml, with 7.7 g of sugars and 2.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 201 kcal | 61 | |
| Total fat | 1.7 g | 5.6 g | 7% | 2.5 −31% |
| Saturated fat | 1.2 g | 4 g | 20% | 1.6 −24% |
| Carbohydrates | 8.5 g | 28 g | 10% | 6.1 +39% |
| Total sugars | 7.7 g | 25.4 g | 5.5 +40% | |
| Protein | 2.9 g | 9.6 g | 19% | 3.3 −12% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330 ml
- Serving size
- 330 ml
- Labels & certifications
- No gluten
- Sold in
- Greece
- Barcode
- 5200106872432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κεφιρ μπανανα βρωμη μελι?
Κεφιρ μπανανα βρωμη μελι contains 61 kcal per 100 ml and about 201 kcal per serving (330 ml).
How much sugar is in Κεφιρ μπανανα βρωμη μελι?
Κεφιρ μπανανα βρωμη μελι has 7.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Κεφιρ μπανανα βρωμη μελι healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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