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Κουκάκι βανίλια
Κουκάκι βανίλια by Κουκάκη provides 136 kcal per 100 g, with 13 g of sugars and 3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented dairy desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 136 kcal | 100 +36% | |
| Total fat | 6.4 g | 6.4 g | 8% | 4.1 +55% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 2.6 +68% |
| Carbohydrates | 16.5 g | 16.5 g | 6% | 9.4 +75% |
| Total sugars | 13 g | 13 g | 8.3 +56% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3 g | 3 g | 6% | 6 −50% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 307 Fermented dairy desserts products on Foodmetria.
Compared with other fermented dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Greece
- Barcode
- 5200106870308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κουκάκι βανίλια?
Κουκάκι βανίλια contains 136 kcal per 100 g and about 136 kcal per serving (1 portion (100 g)).
How much sugar is in Κουκάκι βανίλια?
Κουκάκι βανίλια has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Κουκάκι βανίλια healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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