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Kefir naturel
Kefir naturel by Arla biologisch provides 58 kcal per 100 g, with 4 g of sugars and 3.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 1000 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 58 kcal | 61 | |
| Total fat | 3.1 g | 3.1 g | 4% | 2.5 +25% |
| Saturated fat | 2 g | 2 g | 10% | 1.6 +26% |
| Carbohydrates | 4 g | 4 g | 1% | 6.1 −35% |
| Total sugars | 4 g | 4 g | 5.5 −28% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.5 g | 3.5 g | 7% | 3.3 +6% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
biologische melk, kefirculturen
- Allergens
- Milk
Product details
- Quantity
- 1000 gram
- Serving size
- 100 gram
- Labels & certifications
- OrganicEU OrganicSE-EKO-01
- Sold in
- Netherlands
- Barcode
- 7310865690685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir naturel?
Kefir naturel contains 58 kcal per 100 g and about 58 kcal per serving (100 gram).
How much sugar is in Kefir naturel?
Kefir naturel has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir naturel contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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