Bio-Kefir

by Andechser Natur 500 g in Kefir Barcode 4104060031960
Good nutritional quality
Unprocessed or minimally processed

Bio-Kefir by Andechser Natur provides 42 kcal per 100 g, with 3.8 g of sugars and 3.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 210 kcal 61 −31%
Total fat 1.5 g 7.5 g 10% 2.5 −39%
Saturated fat 1 g 5 g 25% 1.6 −37%
Carbohydrates 3.8 g 19 g 7% 6.1 −38%
Total sugars 3.8 g 19 g 5.5 −31%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 3.4 g 17 g 34% 3.3
Salt 0.1 g 0.7 g 0.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 16%
Sugars lower 29%
Salt higher 23%
Saturated fat lower 36%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kefir.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500 g
Serving size
500 g
Labels & certifications
OrganicEU OrganicBiolandDE-ÖKO-006
Sold in
Germany
Barcode
4104060031960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Kefir?

Bio-Kefir contains 42 kcal per 100 g and about 210 kcal per serving (500 g).

How much sugar is in Bio-Kefir?

Bio-Kefir has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Kefir healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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