Kéfir Bajo Contenido en Grasa

in Kefir Barcode 2014000090273
Good nutritional quality

Kéfir Bajo Contenido en Grasa provides 43 kcal per 100 g, with 4 g of sugars and 3.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 108 kcal 61 −29%
Total fat 1.5 g 3.8 g 5% 2.5 −39%
Saturated fat 0.9 g 2.3 g 12% 1.6 −43%
Carbohydrates 4 g 10 g 4% 6.1 −35%
Total sugars 4 g 10 g 5.5 −27%
Protein 3.4 g 8.5 g 17% 3.3
Salt 0.1 g 0.3 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 17%
Sugars lower 37%
Salt lower 25%
Saturated fat lower 26%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
250 g
Labels & certifications
Nutriscore
Sold in
Spain
Barcode
2014000090273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir Bajo Contenido en Grasa?

Kéfir Bajo Contenido en Grasa contains 43 kcal per 100 g and about 108 kcal per serving (250 g).

How much sugar is in Kéfir Bajo Contenido en Grasa?

Kéfir Bajo Contenido en Grasa has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir Bajo Contenido en Grasa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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