Kéfir ECOLOGICO

by Pastoret 500g in Kefir Barcode 8424790111012
Average nutritional quality
Unprocessed or minimally processed

Kéfir ECOLOGICO by Pastoret provides 68 kcal per 100 g, with 4 g of sugars and 3.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 61 +12%
Total fat 4.3 g 2.5 +74%
Saturated fat 2.9 g 1.6 +83%
Carbohydrates 4 g 6.1 −35%
Total sugars 4 g 5.5 −28%
Added sugars 0 g 2.1 −100%
Protein 3.5 g 3.3 +6%
Salt 0.2 g 0.1 +77%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 28%
Sugars lower 37%
Salt higher 8%
Saturated fat higher 10%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

leche ecológica pasteurizada de vaca, fermentos lácticos de kéfir

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Labels & certifications
Organic
Sold in
France, Morocco, Spain
Barcode
8424790111012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir ECOLOGICO?

Kéfir ECOLOGICO contains 68 kcal per 100 g.

How much sugar is in Kéfir ECOLOGICO?

Kéfir ECOLOGICO has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir ECOLOGICO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir ECOLOGICO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir ECOLOGICO contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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