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Kefir Natural
Kefir Natural by CENTROS COMERCIALES CARREFOUR S.A. provides 66 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 66 kcal | 61 +9% |
| Total fat | 3.6 g | 2.5 +45% |
| Saturated fat | 2.3 g | 1.6 +45% |
| Carbohydrates | 3.9 g | 6.1 −36% |
| Total sugars | 3.9 g | 5.5 −29% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 4.4 g | 3.3 +33% |
| Salt | 0.1 g | 0.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche entera pasteurizada 97,7%, proteínas de la leche en polvo , fementos lácticos (Streptococcos termophilus, Lactobacillus bulgaricus, Lactococcus lactis, Lactococcus cremoris)
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianNo glutenOrganicNo palm oilNutriscoreNew recipeNutriscore Grade B
- Sold in
- Spain
- Barcode
- 8431876303063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Natural?
Kefir Natural contains 66 kcal per 100 g.
How much sugar is in Kefir Natural?
Kefir Natural has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Natural contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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