Category
Hams
1,899 Hams products average 169 kcal, 0.8 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,373Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d NOVA 4 Schinken Mediterraneo
109
kcal
3
Fat g
0.4
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 4 Handgemachter Hinterschinken im Chilimantel, geräuchert
126
kcal
5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d NOVA 4 Prosciutto Cotto
108
kcal
2.5
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 20.2 g protein
d NOVA 4 Roasted ham with crust
129
kcal
5
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
b NOVA 4 Taste the Difference 4 Breaded Yorkshire Cure Ham Slices
116
kcal
2.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 22.1 g protein
d NOVA 4 Schinken
119
kcal
3.5
Fat g
0.9
Sugar g
2.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Schinkenwürfel Gourmet-Rohschinken, fettreduziert
114
kcal
2
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 23 g protein
c NOVA 3 German wafer thin Brunswick ham
119
kcal
2.3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23.7 g protein
d NOVA 4 Lachsschinken mild geräuchert
123
kcal
2
Fat g
1
Sugar g
3.4
Salt g
per 100 g · 25 g protein
d NOVA 4 Le Jambon Fumé-Grill
167
kcal
9.4
Fat g
1.7
Sugar g
2.7
Salt g
per 100 g · 18.7 g protein
c NOVA 4 Sunka u ovitku
88
kcal
2
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 15 g protein
c NOVA 4 Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha
136
kcal
5.6
Fat g
2.7
Sugar g
1.5
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Чешка шунка
97
kcal
3
Fat g
0.3
Sugar g
2.5
Salt g
per 100 g · 17 g protein
d NOVA 3 British Wiltshire Cured Honey Roast Ham
136
kcal
4.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23.3 g protein
d NOVA 4 Bierschinken
147
kcal
8
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 18 g protein
c NOVA 4 Kuhana šunka
88
kcal
2
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 15 g protein
c NOVA 4 Müsliriegel Haselnuss
388
kcal
12
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
d NOVA 4 ICA Kokt skinka
130
kcal
5
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Black Forest Uncured Ham
125
kcal
4.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Hamburgerryg
124
kcal
4
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 21 g protein
d NOVA 3 Kräuterhaxe
178
kcal
8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 26 g protein
c NOVA 4 British honey roast ham
136
kcal
6.6
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 18 g protein
e NOVA 3 Jamon Curado Lonchas
212
kcal
10
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 30 g protein
d NOVA 4 Saunaschinken
151
kcal
8.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 18 g protein