Category
Hams
1,899 Hams products average 169 kcal, 0.8 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,373Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
ALDI SCHWEIN GUT DREI EICHEN Koch-Hinterschinken Voll im Geschmack; QS-zertifiziert 1.49€ 200-g-Packung 1kg = 7.45€ 4047247679473
103
kcal
2
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
NOVA 3 Šunka nejvyšší jakosti XXL
108
kcal
3.2
Fat g
—
Sugar
—
Salt
per 100 g · 18.9 g protein
d Ζαμπόν Καπνιστό
109
kcal
3
Fat g
1.5
Sugar g
2.2
Salt g
per 100 g · 17 g protein
e Unsmoked Gammon
169
kcal
7.7
Fat g
1.4
Sugar g
2.9
Salt g
per 100 g · 22.9 g protein
Kuřecí Prsní Šunka
91
kcal
1.3
Fat g
0.4
Sugar g
—
Salt
per 100 g · 19.3 g protein
d
Paleta cocida finas lonchas
120
kcal
4
Fat g
1.5
Sugar g
2.2
Salt g
per 100 g · 19 g protein
e
Honey Roast Ham
135
kcal
3.3
Fat g
2.8
Sugar g
5.7
Salt g
per 100 g · 23.5 g protein
Jamón pavo zwan
119
kcal
4.5
Fat g
0.4
Sugar g
—
Salt
per 100 g · 11.7 g protein
Schwarzwälder schinken
243
kcal
15
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 26 g protein
NOVA 4 British ham slices
Nutrition data not available
b
Dry Cured Ham
117
kcal
3.1
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21.3 g protein
Пуешка Шунка
97
kcal
2
Fat g
0.7
Sugar g
—
Salt
per 100 g · 18 g protein
e NOVA 3 Paleta de Cebo Ibérica 50% raza ibérica
345
kcal
27
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 25 g protein
e NOVA 3 Land Schinken
236
kcal
15
Fat g
0.2
Sugar g
5
Salt g
per 100 g · 25 g protein
d NOVA 4 Fiambre de pechuga de pavo braseada
81
kcal
1
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 14 g protein
e NOVA 4 Les tranches Saint Agaunes
207
kcal
4.1
Fat g
1.2
Sugar g
5.4
Salt g
per 100 g · 41.1 g protein
d NOVA 3 Oak British ham slices
133
kcal
4.7
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 23.7 g protein
e NOVA 4 Nussschincken
119
kcal
2
Fat g
1
Sugar g
4.3
Salt g
per 100 g · 24 g protein
c NOVA 4 Le haché de jambon à poêler
128
kcal
5.5
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e NOVA 3 Jambon cru
225
kcal
13
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 27 g protein
e NOVA 3 Jamón Curado 1954 Duroc
232
kcal
12.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 4 Uncured Extra Lean Ham
383
kcal
6.4
Fat g
0
Sugar g
6.7
Salt g
per 100 g · 63.8 g protein
c NOVA 4 Cotlet haiducesc
109
kcal
2.3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
e NOVA 4 Rinder-Rohschinken
118
kcal
2.5
Fat g
0.6
Sugar g
3.9
Salt g
per 100 g · 23 g protein