Jamón pavo zwan

by Zwan 250g in Hams Barcode 7501057710155
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Jamón pavo zwan by Zwan provides 119 kcal per 100 g, with 0.4 g of sugars and 11.7 g of protein. That is 52% less sugar than the average product in this category. It is listed in the Hams category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.6 Slice (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 119 kcal 169 −30%
Total fat 4.5 g 4.5 g 6% 8.1 −45%
Saturated fat 1.6 g 1.6 g 8% 3 −47%
Carbohydrates 7.2 g 7.2 g 3% 1.5 +378%
Total sugars 0.4 g 0.4 g 0.8 −52%
Protein 11.7 g 11.7 g 23% 22.4 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 30%
Sugars lower 22%
Saturated fat lower 41%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Serving size
5.6 Slice (100 g)
Sold in
Spain
Barcode
7501057710155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón pavo zwan?

Jamón pavo zwan contains 119 kcal per 100 g and about 119 kcal per serving (5.6 Slice (100 g)).

How much sugar is in Jamón pavo zwan?

Jamón pavo zwan has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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