Extra Lean Uncured Ham

by Kirkland Signature 24 oz in Hams Barcode 0196633952172
Poor nutritional quality
Ultra-processed food

Extra Lean Uncured Ham by Kirkland Signature provides 89 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 24 oz pack. Contains: celery.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 25 kcal 169 −47%
Total fat 1.8 g 0.5 g 1% 8.1 −78%
Saturated fat 0 g 0 g 0% 3 −100%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.9 g 5 g 10% 22.4 −20%
Salt 2.4 g 0.7 g 3.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 2%
Sugars lower 1%
Salt higher 43%
Saturated fat lower 1%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh Ham, Water, Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Product details

Quantity
24 oz
Serving size
1 slice (28 g)
Sold in
Ireland, United States
Barcode
0196633952172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Lean Uncured Ham?

Extra Lean Uncured Ham contains 89 kcal per 100 g and about 25 kcal per serving (1 slice (28 g)).

How much sugar is in Extra Lean Uncured Ham?

Extra Lean Uncured Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra Lean Uncured Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra Lean Uncured Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Extra Lean Uncured Ham contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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