Paleta cocida finas lonchas
Paleta cocida finas lonchas by DIA RETAIL ESPAÑA S.A.U. provides 120 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 169 −29% | |
| Total fat | 4 g | 4 g | 5% | 8.1 −51% |
| Saturated fat | 1 g | 1 g | 5% | 3 −67% |
| Carbohydrates | 2 g | 2 g | 1% | 1.5 +33% |
| Total sugars | 1.5 g | 1.5 g | 0.8 +79% | |
| Protein | 19 g | 19 g | 38% | 22.4 −15% |
| Salt | 2.2 g | 2.2 g | 3.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Spain
- Barcode
- 8480017312952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paleta cocida finas lonchas?
Paleta cocida finas lonchas contains 120 kcal per 100 g and about 120 kcal per serving (1 portion (100 g)).
How much sugar is in Paleta cocida finas lonchas?
Paleta cocida finas lonchas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta cocida finas lonchas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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