Honey Roast Ham

by Tesco Finest in Hams Barcode 5059697400858
Bad nutritional quality

Honey Roast Ham by Tesco Finest provides 135 kcal per 100 g, with 2.8 g of sugars and 23.5 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.8 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g of honey (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 54 kcal 169 −20%
Total fat 3.3 g 1.3 g 2% 8.1 −60%
Saturated fat 2.8 g 1.1 g 6% 3 −9%
Carbohydrates 2.8 g 1.1 g 0% 1.5 +82%
Total sugars 2.8 g 1.1 g 0.8 +227%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +75%
Protein 23.5 g 9.4 g 19% 22.4 +5%
Salt 5.7 g 2.3 g 3.1 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 46%
Sugars higher 4%
Salt higher 5%
Saturated fat higher 42%
Protein top 33%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40 g of honey (40 g)
Sold in
United Kingdom
Barcode
5059697400858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Roast Ham?

Honey Roast Ham contains 135 kcal per 100 g and about 54 kcal per serving (40 g of honey (40 g)).

How much sugar is in Honey Roast Ham?

Honey Roast Ham has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey Roast Ham healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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