Roasted ham with crust

by Deluxe Lidl 120g in Hams Barcode 4056489706830
Poor nutritional quality
Ultra-processed food

Roasted ham with crust by Deluxe Lidl provides 129 kcal per 100 g, with 0.5 g of sugars and 19.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 169 −24%
Total fat 5 g 8.1 −38%
Saturated fat 2.1 g 3 −31%
Carbohydrates 1.5 g 1.5
Total sugars 0.5 g 0.8 −40%
Dietary fiber 0 g 0.3 −100%
Protein 19.5 g 22.4 −13%
Salt 2.3 g 3.1 −25%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 42%
Sugars lower 25%
Salt higher 48%
Saturated fat lower 50%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94% svinjsko meso, jodirana kuhinjska sol (kuhinjska sol, kalijev jodat), dekstroza, začini, ekstrakti začina, stabilizator: trifosfati; antioksidans: natrijev askorbat; regulator kiselosti: natrijevi acetati; 0,3% ružmarin, konzervans: natrijev nitrit. Može sadržavati tragove gorušice.

Palm oil freeNot veganNot vegetarian
May contain traces
Mustard

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Labels & certifications
No glutenNo lactose
Sold in
Croatia
Barcode
4056489706830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted ham with crust?

Roasted ham with crust contains 129 kcal per 100 g.

How much sugar is in Roasted ham with crust?

Roasted ham with crust has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted ham with crust healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted ham with crust vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted ham with crust contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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