View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
British honey roast ham
British honey roast ham by Aldi provides 136 kcal per 100 g, with 1.2 g of sugars and 18 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 68 kcal | 169 −20% | |
| Total fat | 6.6 g | 3.3 g | 4% | 8.1 −19% |
| Saturated fat | 2.4 g | 1.2 g | 6% | 3 −21% |
| Carbohydrates | 1.2 g | 0.6 g | 0% | 1.5 −20% |
| Total sugars | 1.2 g | 0.6 g | 0.8 +43% | |
| Added sugars | 4.8 g | 2.4 g | 5% | 1.9 +150% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 18 g | 9 g | 18% | 22.4 −20% |
| Salt | 1.6 g | 0.8 g | 3.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
british pork (86%), water, honey (4,5%), salt, sugar, stabiliser: triphosphates, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate, nutrition typical values energy fat
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (50 g)
- Sold in
- Germany, United Kingdom
- Barcode
- 4088600315805
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in British honey roast ham?
British honey roast ham contains 136 kcal per 100 g and about 68 kcal per serving (1 serving (50 g)).
How much sugar is in British honey roast ham?
British honey roast ham has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British honey roast ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British honey roast ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 3 
a 
a NOVA 4 More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Aldi
View all →
b NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 2