Black Forest Uncured Ham by GreenWise

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Black Forest Uncured Ham

by GreenWise 7 oz in Hams Barcode 0041415229808
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Black Forest Uncured Ham by GreenWise provides 125 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 7 oz pack. Contains: celery, pork.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 169 −26%
Total fat 4.5 g 8.1 −45%
Saturated fat 1.8 g 3 −41%
Carbohydrates 1.8 g 1.5 +19%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 1.9 −100%
Protein 17.9 g 22.4 −20%
Salt 1.6 g 3.1 −49%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 37%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 44%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK, WATER, CANE SUGAR, SEA SALT, CELERY POWDER, CHERRY POWDER, NATURAL SMOKE FLAVOR

Palm oil freeNot veganNot vegetarian
Allergens
CeleryPork

Product details

Quantity
7 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
0041415229808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Forest Uncured Ham?

Black Forest Uncured Ham contains 125 kcal per 100 g.

How much sugar is in Black Forest Uncured Ham?

Black Forest Uncured Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Forest Uncured Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Forest Uncured Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black Forest Uncured Ham contain?

According to the label data it contains: Celery, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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