Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
b Jambon Le Prestige Je t'aime
115
kcal
3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
b Jambon aux épices
237
kcal
18
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 18 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Pernil Cuit al forn
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c Hinterschinken Vivandi
131
kcal
4.1
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Smoked Ham
107
kcal
3.6
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 10.7 g protein
e Gourmet-Rohschinken
139
kcal
3
Fat g
1
Sugar g
4
Salt g
per 100 g · 27 g protein
a Jambon
161
kcal
7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 22 g protein
e Jamón reserva
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
d Speklap
313
kcal
27
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 16 g protein
d Veritable Jambon Persillé de Bourgogne
140
kcal
5.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
b Šunka dusená najvyššia akosť plátky
95
kcal
2.4
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 18 g protein
b Fish Selection
121
kcal
2.7
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d Jambon a l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e Jamón serrano
374
kcal
23.9
Fat g
2.7
Sugar g
4
Salt g
per 100 g · 37 g protein
a Filetes de magro de jamón
129
kcal
3.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.1 g protein
e 4 jambonneaux de porc braisés
169
kcal
6.3
Fat g
0.4
Sugar g
3.4
Salt g
per 100 g · 27.1 g protein
d Szynka z wędzarni
165
kcal
7.5
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 24 g protein
d Carney Dry Cured Ham
114
kcal
2.2
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 22.8 g protein
b Whiskey smoked west cirk ham
136
kcal
2.3
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 28 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e Prosciutto Crudo Stagionato
266
kcal
18
Fat g
0
Sugar g
5.2
Salt g
per 100 g · 26 g protein
d Prosciutto cotto alta qualità
150
kcal
8
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19 g protein
e Ibérico
397
kcal
29.5
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.9 g protein