Nutrition report ready

Whiskey smoked west cirk ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dunnes Stores product.

Nutri-Score B

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Whiskey smoked west cirk ham by Dunnes Stores

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Whiskey smoked west cirk ham

by Dunnes Stores in Hams Barcode 5099874286769
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Whiskey smoked west cirk ham by Dunnes Stores provides 136 kcal per 100 g, with 0.6 g of sugars and 28 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 169 −20%
Total fat 2.3 g 8.1 −72%
Saturated fat 0.8 g 3 −74%
Carbohydrates 0.6 g 1.5 −60%
Total sugars 0.6 g 0.8 −29%
Dietary fiber 0.1 g 0.3 −65%
Protein 28 g 22.4 +25%
Salt 1.7 g 3.1 −45%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 47%
Sugars higher 44%
Salt lower 13%
Saturated fat lower 9%
Protein top 18%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5099874286769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whiskey smoked west cirk ham?

Whiskey smoked west cirk ham contains 136 kcal per 100 g.

How much sugar is in Whiskey smoked west cirk ham?

Whiskey smoked west cirk ham has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whiskey smoked west cirk ham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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