Nutrition report ready

Gourmet-Rohschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dulano product.

Nutri-Score E

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Gourmet-Rohschinken by Dulano

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Gourmet-Rohschinken

by Dulano 175 g in Hams Barcode 22114907
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Gourmet-Rohschinken by Dulano provides 139 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 169 −18%
Total fat 3 g 8.1 −63%
Saturated fat 1.3 g 3 −57%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Protein 27 g 22.4 +20%
Salt 4 g 3.1 +30%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories lower 49%
Sugars higher 31%
Salt higher 27%
Saturated fat lower 31%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
175 g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
22114907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet-Rohschinken?

Gourmet-Rohschinken contains 139 kcal per 100 g.

How much sugar is in Gourmet-Rohschinken?

Gourmet-Rohschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet-Rohschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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