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Jambon aux épices
Jambon aux épices by Migros Bio provides 237 kcal per 100 g, with 0.9 g of sugars and 18 g of protein. Its Nutri-Score is B. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 237 kcal | 169 +40% |
| Total fat | 18 g | 8.1 +122% |
| Saturated fat | 7 g | 3 +131% |
| Carbohydrates | 0.9 g | 1.5 −41% |
| Total sugars | 0.9 g | 0.8 +6% |
| Protein | 18 g | 22.4 −20% |
| Salt | 0 g | 3.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicMigros Bio
- Sold in
- Switzerland
- Barcode
- 2163541006851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon aux épices?
Jambon aux épices contains 237 kcal per 100 g.
How much sugar is in Jambon aux épices?
Jambon aux épices has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon aux épices healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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