Nutrition report ready

Pernil Cuit al forn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score D

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Pernil Cuit al forn by Bonarea

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Pernil Cuit al forn

by Bonarea 18 g in Hams Barcode 704432503119001095
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pernil Cuit al forn by Bonarea provides 132 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 18 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 169 −22%
Total fat 6 g 8.1 −26%
Saturated fat 2.5 g 3 −18%
Carbohydrates 1.5 g 1.5
Total sugars 0.6 g 0.8 −29%
Protein 18 g 22.4 −20%
Salt 2.5 g 3.1 −19%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 44%
Sugars higher 44%
Salt higher 42%
Saturated fat higher 45%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
18 g
Sold in
Spain
Barcode
704432503119001095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pernil Cuit al forn?

Pernil Cuit al forn contains 132 kcal per 100 g.

How much sugar is in Pernil Cuit al forn?

Pernil Cuit al forn has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pernil Cuit al forn healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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