Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,377Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d NOVA 4 Hinterschinken
101
kcal
2
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
e NOVA 4 Frühstücksschinken über Buchenholz geräuchert. Wurst
227
kcal
15
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 22 g protein
d NOVA 4 Maxi york
93
kcal
2
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 11 g protein
d NOVA 4 Szynka wieprzowa z dodatkiem borowików szlachetnych
138
kcal
7
Fat g
0.3
Sugar g
2.1
Salt g
per 100 g · 18 g protein
c NOVA 4 5 British Ham Slices
98
kcal
1.8
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 18.6 g protein
d NOVA 4 Simply... Cooked ham trimmings
110
kcal
4.3
Fat g
0.2
Sugar g
2
Salt g
per 100 g · 17.1 g protein
c NOVA 4 Wafer thin smoked ham
111
kcal
4.4
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 18 g protein
d NOVA 4 Safthinterschinken gegart
136
kcal
6
Fat g
1
Sugar g
2.6
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Saunaschinken
151
kcal
8.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d NOVA 4 Heurigenschinken
142
kcal
7
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Schinken-Aufschnitt XXL
99
kcal
1.7
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 20 g protein
c NOVA 4 Hamburgerrygg
98
kcal
1.3
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 20.1 g protein
c NOVA 4 Bio et responsable
118
kcal
3.5
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
e NOVA 4 Geräucherter Knochenschinken
197
kcal
10
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 26 g protein
d NOVA 4 Meerrettich Schinken
133
kcal
6.5
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 18 g protein
e NOVA 4 Gourmet Rohschinken Light
135
kcal
3
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 27 g protein
e NOVA 4 Presunto Fatiado 160g
237
kcal
11.4
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 33 g protein
d NOVA 4 Szynka od Szwagra
185
kcal
11
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20 g protein
e NOVA 4 Schwarzwaldin kinkku
208
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 24 g protein
d NOVA 4 Svensk rökt skinka
111
kcal
3
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 19 g protein
e NOVA 4 Gourmet-Schinken
213
kcal
11
Fat g
0.4
Sugar g
4
Salt g
per 100 g · 28 g protein
e NOVA 3 Bresola
165
kcal
3
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 34 g protein
d NOVA 4 Fiambre de magro
115
kcal
3
Fat g
1.9
Sugar g
2.5
Salt g
per 100 g · 10 g protein
e NOVA 4 Presunto Presunto 5 Meses de Cura
193
kcal
8.9
Fat g
0.2
Sugar g
4.3
Salt g
per 100 g · 27.8 g protein