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Svensk rökt skinka
Svensk rökt skinka by Garant provides 111 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 8 kcal | 169 −34% | |
| Total fat | 3 g | 0.2 g | 0% | 8.1 −63% |
| Saturated fat | 1.5 g | 0.1 g | 1% | 3 −51% |
| Carbohydrates | 2 g | 0.2 g | 0% | 1.5 +33% |
| Total sugars | 0.5 g | 0 g | 0.8 −40% | |
| Added sugars | 1.2 g | 0.1 g | 0% | 1.9 −38% |
| Protein | 19 g | 1.4 g | 3% | 22.4 −15% |
| Salt | 2.4 g | 0.2 g | 3.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TUNNA SKIVOR RÖKT SKINKA 200G. INGREDIEN - stabiliseringsmedel SER Skinka (skinkbitar 90%), salt, konserveringsmedel (E250), druvsocker, fläskbuljong, (E450, E451), antioxidationsmedel (E301). Kokt och rökt. Köttmängd: 90%. Fetthalt: 3%.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 7.5 g
- Sold in
- Sweden
- Barcode
- 7340083405822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Svensk rökt skinka?
Svensk rökt skinka contains 111 kcal per 100 g and about 8 kcal per serving (7.5 g).
How much sugar is in Svensk rökt skinka?
Svensk rökt skinka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Svensk rökt skinka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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