View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bresola
Bresola by Edeka provides 165 kcal per 100 g, with 0.5 g of sugars and 34 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 165 kcal | 169 | |
| Total fat | 3 g | 3 g | 4% | 8.1 −63% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 3 −60% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 34 g | 34 g | 68% | 22.4 +52% |
| Salt | 4 g | 4 g | 3.1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RINDFLEISCH, NITRITPÖKELSALZ (KOCHSALZ. KONSERVIERUNGSSTOFF: NATRIUMNITRIT). AROMASTOFFE. KONSERVIERUNGSSTOFF: KALIUMNITRAT.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Labels & certifications
- Made in Italy
- Sold in
- Germany
- Barcode
- 8007660109779
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bresola?
Bresola contains 165 kcal per 100 g and about 165 kcal per serving (100g).
How much sugar is in Bresola?
Bresola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bresola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bresola vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b 
c More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Edeka
View all →
NOVA 3 
b NOVA 2 
a NOVA 4 
b 
d NOVA 4 
d NOVA 3