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Bio et responsable
Bio et responsable by Fleury Michon provides 118 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 169 −30% |
| Total fat | 3.5 g | 8.1 −57% |
| Saturated fat | 1.3 g | 3 −57% |
| Carbohydrates | 0.7 g | 1.5 −54% |
| Total sugars | 0.7 g | 0.8 −17% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 21 g | 22.4 −6% |
| Salt | 1.8 g | 3.1 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, bouillon (eau, ail*, épices*, plantes aromatiques*), sel, extraits de caroube* et de citron* (présence naturelle de polyphenols), extrait de levure, antioxydant: acide ascorbique, sucre de canne*, jus concentré d'acérola*, maltodextrine*, citron déshydraté*. *Ingrédients issus de l'agriculture biologique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicFrench meatFrench porkAb agriculture biologique
- Sold in
- France
- Barcode
- 3302740059568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio et responsable?
Bio et responsable contains 118 kcal per 100 g.
How much sugar is in Bio et responsable?
Bio et responsable has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio et responsable healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio et responsable vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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