5 British Ham Slices

by Stamford street in Hams Barcode 00354721
Average nutritional quality
Ultra-processed food

5 British Ham Slices by Stamford street provides 98 kcal per 100 g, with 1.8 g of sugars and 18.6 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: pork.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
1.8 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 169 −42%
Total fat 1.8 g 8.1 −78%
Saturated fat 0.6 g 3 −80%
Carbohydrates 1.8 g 1.5 +20%
Total sugars 1.8 g 0.8 +114%
Added sugars 5.4 g 1.9 +183%
Dietary fiber 0.5 g 0.3 +75%
Protein 18.6 g 22.4 −17%
Salt 1.5 g 3.1 −51%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 6%
Sugars higher 8%
Salt lower 9%
Saturated fat lower 5%
Protein top 79%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (82%), water, dextrose, salt, stabilisers: triphosphates; sugar, antioxidant: sodium ascorbate; honey, preservative: sodium nitrite; black pepper extract, lemon oil, orange oil, cardamom extract.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
00354721

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 British Ham Slices?

5 British Ham Slices contains 98 kcal per 100 g.

How much sugar is in 5 British Ham Slices?

5 British Ham Slices has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 British Ham Slices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 British Ham Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does 5 British Ham Slices contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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