Gourmet-Schinken

by Reinert 60 g in Hams Barcode 4006229029033

Schinken

Bad nutritional quality
Ultra-processed food

Gourmet-Schinken by Reinert provides 213 kcal per 100 g, with 0.4 g of sugars and 28 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 60 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.4 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 169 +26%
Total fat 11 g 8.1 +35%
Saturated fat 4.4 g 3 +45%
Carbohydrates 0.6 g 1.5 −60%
Total sugars 0.4 g 0.8 −52%
Added sugars 3.7 g 1.9 +93%
Protein 28 g 22.4 +25%
Salt 4 g 3.1 +30%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 26%
Sugars lower 22%
Salt higher 27%
Saturated fat higher 25%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweineschinken, Meersalz, Speisesalz, Gewürze, Dextrose, Glukosesirup, Zucker, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Reifekulturen

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Sold in
Germany
Barcode
4006229029033

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gourmet-Schinken?

Gourmet-Schinken contains 213 kcal per 100 g.

How much sugar is in Gourmet-Schinken?

Gourmet-Schinken has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet-Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gourmet-Schinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Reinert

View all →