Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,377Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
c NOVA 4 Sonnen Schinken
118
kcal
1.8
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
c NOVA 4 XXL Toastschinken Wurst
100
kcal
2
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 19 g protein
d NOVA 4 Ylikypsä saunapalvikinkku
100
kcal
3
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 16 g protein
e NOVA 4 Mbon de Vendee a poeler PETITGAS, 2 tranches
215
kcal
12
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e NOVA 3 GranCrù
238
kcal
14
Fat g
0
Sugar g
6
Salt g
per 100 g · 28 g protein
c NOVA 4 Jambon de derrière
120
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Rinderbraten Pastrami
99
kcal
1.7
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 20.1 g protein
d NOVA 4 Metzger-Schinken
112
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
c NOVA 3 Organic Black Forest Uncured Ham
123
kcal
2.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19.3 g protein
e NOVA 4 Chiffonade de viande sechee vpf montagne
199
kcal
7.6
Fat g
0.6
Sugar g
4.2
Salt g
per 100 g · 32 g protein
e NOVA 3 Taquitos para cocinar jamon
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
d NOVA 4 Basturökt Skinka
105
kcal
2.9
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 19.1 g protein
d NOVA 4 Fondkokt Skinka, Smörgåspålägg Plånbok
90
kcal
2
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 18.8 g protein
e NOVA 4 Spanish Serrano Ham
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Le savoureux
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
d NOVA 4 Italia
103
kcal
2
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 20 g protein
e NOVA 4 Südtiroler Speck
271
kcal
16
Fat g
0.3
Sugar g
3
Salt g
per 100 g · 31 g protein
c NOVA 4 Jambon cuit
118
kcal
3.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Metzger Schinken
138
kcal
6.3
Fat g
1.2
Sugar g
2.5
Salt g
per 100 g · 19 g protein
d NOVA 4 Butterschinken vom Stück
105
kcal
1.8
Fat g
0.4
Sugar g
2.5
Salt g
per 100 g · 21.7 g protein
d NOVA 4 Ham trimmings
117
kcal
3.3
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Fumadinho
134
kcal
5.5
Fat g
2
Sugar g
3.4
Salt g
per 100 g · 19 g protein
d NOVA 4 Hinterschinken gekocht
101
kcal
2
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon dégraissé
123
kcal
2.9
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 24 g protein