Taquitos para cocinar jamon

by Navidul 2 x 60 g in Hams Barcode 2965592000006
Bad nutritional quality
Processed food

Taquitos para cocinar jamon by Navidul provides 212 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 2 x 60 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 169 +25%
Total fat 10 g 8.1 +23%
Saturated fat 3.8 g 3 +25%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 30 g 22.4 +34%
Salt 5 g 3.1 +62%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 27%
Sugars lower 25%
Salt higher 16%
Saturated fat higher 29%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamon de cerdo, sal, conservadores (e-250) (e-252)

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 60 g
Sold in
Spain
Barcode
2965592000006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taquitos para cocinar jamon?

Taquitos para cocinar jamon contains 212 kcal per 100 g.

How much sugar is in Taquitos para cocinar jamon?

Taquitos para cocinar jamon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taquitos para cocinar jamon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taquitos para cocinar jamon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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