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Metzger Schinken
Metzger Schinken by Nothwang provides 138 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 169 −19% |
| Total fat | 6.3 g | 8.1 −22% |
| Saturated fat | 2.3 g | 3 −24% |
| Carbohydrates | 1.2 g | 1.5 −20% |
| Total sugars | 1.2 g | 0.8 +43% |
| Added sugars | 7.5 g | 1.9 +292% |
| Protein | 19 g | 22.4 −15% |
| Salt | 2.5 g | 3.1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, jodiertes Nitritpökelsalz (Speisesalz, Kaliumiodat, Konservierungs stoff: Natriumnitrit), Glukosesirup, Dextrose, Geschmacksverstärker: Mononatriumglutamat, Würze, Antioxidationsmittel: Natriumascorbat, Stabilisatoren: Diphosphate, Buchenholzrauch.
- May contain traces
- CeleryMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Germany
- Barcode
- 4022192009445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Metzger Schinken?
Metzger Schinken contains 138 kcal per 100 g.
How much sugar is in Metzger Schinken?
Metzger Schinken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Metzger Schinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Metzger Schinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Metzger Schinken contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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