Category
Hams
1,899 Hams products average 169 kcal, 0.8 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,373Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d NOVA 4 Product 3800202642933
89
kcal
2
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 16 g protein
c CARROLL'S of Tullamore Ingredients Irish Pork (83%
87
kcal
1.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
b Kuřecí prsní šunka
93
kcal
2.5
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 16 g protein
NOVA 3 Sliced Prosciutto
250
kcal
16.1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 28.6 g protein
NOVA 4 Lacón Cortado A Mano
128
kcal
4.8
Fat g
1.2
Sugar g
2.6
Salt g
per 100 g · 20 g protein
e Product 8000430680256
234
kcal
14
Fat g
0
Sugar g
5.9
Salt g
per 100 g · 27 g protein
d Metzger Hinterschinken
96
kcal
1.4
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d Pečená Šunka
166
kcal
10
Fat g
0.4
Sugar g
2.1
Salt g
per 100 g · 18.5 g protein
b 7 smoked british ham
115
kcal
2.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23 g protein
e Landschinken
204
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 23 g protein
d Sainsbury's Lean Ham
95
kcal
2.6
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 18 g protein
a Schwarzwaldes Schinken
204
kcal
12
Fat g
1
Sugar g
0
Salt g
per 100 g · 23 g protein
d Rindersaftschinken
100
kcal
7.5
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 21 g protein
d Burehamme Jambon de campagne
127
kcal
4.8
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c Co Op Breaded Ham
128
kcal
5.8
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 18 g protein
d Schinken gekocht
105
kcal
2
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 21 g protein
b Prosciutto crudo
243
kcal
14.6
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 27.5 g protein
b Tradicional jamón York irlandés
113
kcal
2.7
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 21.7 g protein
d Prosciutto
156
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d Lachsschinken
118
kcal
2
Fat g
0.9
Sugar g
3.4
Salt g
per 100 g · 24 g protein
e Prosciutto crudo Fette leggere
173
kcal
5
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 32 g protein
NOVA 4 Шунка еко мес слайс 180/200
85
kcal
2.3
Fat g
1.1
Sugar g
—
Salt
per 100 g · 10 g protein
d Jambon de derrière
118
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
e Jamón curado
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein