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Lacón Cortado A Mano
Lacón Cortado A Mano by Navidul provides 128 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. That is 43% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 210 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 128 kcal | 169 −24% | |
| Total fat | 4.8 g | 4.8 g | 6% | 8.1 −41% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 3 −31% |
| Carbohydrates | 1.2 g | 1.2 g | 0% | 1.5 −20% |
| Total sugars | 1.2 g | 1.2 g | 0.8 +43% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 20 g | 20 g | 40% | 22.4 −11% |
| Salt | 2.6 g | 2.6 g | 3.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo 90%, agua, antioxidantes (E-325, E-316, E-331), sal, dextrosa, azúcar, estabilizantes (E-407, E-451, E-452), aromas, conservadores (E-262, E-250, E-243), especias y proteína vegetal hidrolizada. Sin alérgenos de obligada declaración según el anexo II del Reglamento (CE) 1169/2011.
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Serving size
- 100 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8410320403900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lacón Cortado A Mano?
Lacón Cortado A Mano contains 128 kcal per 100 g and about 128 kcal per serving (100 g).
How much sugar is in Lacón Cortado A Mano?
Lacón Cortado A Mano has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lacón Cortado A Mano healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lacón Cortado A Mano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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